Winter 2023
Pre-Registration is Required for All Activities
We cannot guarantee same-day approvals.
Cancellations are required 24-hours in advance to avoid charges.
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In–Person Programming
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North Shore
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Pickleball
Wheelchair Basketball
Air Rifle and Archery
Indoor Golf
Boccia
Yoga
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Cape Cod |
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Indoor Cycling
Pickleball
Mountain Biking
Adaptive Swim
Pediatric IFT
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Boston
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Indoor Cycling
Indoor Golf
Burn Machine Fitness
Inclusive Fitness Training
Adaptive Swim
Sled Hockey
Yoga
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SASC Ski and Ride Club in MA, NH, VT, ME and Utah
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In-Person group programs cost between $5-$20 per session
All Individualized Classes (IFT) will be $30/session
Ski programs vary in price
Virtual Programming
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Yoga Classes
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Chair Yoga
Movement and Meditation
Yoga: Breath and Energy
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Group Fitness
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Upper Body Pump
Core and Stretch
30-Minute Fitness
Adaptive Boxing
Stand and Balance
Cardio Conditioning
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Specialty Classes
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Dance with Parkinson's
Found Sound (March)
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Individualized Inclusive Fitness Training
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Virtual Group Fitness Classes cost $5 per household
All Individualized Classes (IFT) are $20/session
Yoga Classes remain Free
COVID-19 Safety Policies
- Prior to approval of activities, please self-screen for any Covid-related symptoms. If you either are experiencing any symptoms, or
have had a known or suspected close contact with someone with Covid-19, please call to cancel or reschedule your session.
All participants will be screened in-person upon arrival to each program session.- A single use mask will be provided to you at the start of your session.
- Regardless of vaccination status, this mask is to be worn indoors at all times and during any part of an outdoor activity where a six-foot distance is not able to be maintained.
All SASC staff are vaccinated and boosted.