Winter 2023

Pre-Registration is Required for All Activities

We cannot guarantee same-day approvals.
Cancellations are required 24-hours in advance to avoid charges.

In–Person Programming

North Shore


Wheelchair Basketball
Air Rifle and Archery
Indoor Golf

Cape Cod

Indoor Cycling
Mountain Biking
Adaptive Swim
Pediatric IFT


Indoor Cycling
Indoor Golf
Burn Machine Fitness
Inclusive Fitness Training
Adaptive Swim
Sled Hockey

SASC Ski and Ride Club in MA, NH, VT, ME and Utah

In-Person group programs cost between $5-$20 per session
All Individualized Classes (IFT) will be $30/session
Ski programs vary in price

Virtual Programming

Yoga Classes

Chair Yoga
Movement and Meditation
Yoga: Breath and Energy

Group Fitness

Upper Body Pump
Core and Stretch
30-Minute Fitness
Adaptive Boxing
Stand and Balance
Cardio Conditioning

Specialty Classes

Dance with Parkinson's
Found Sound (March)


Individualized Inclusive Fitness Training

Virtual Group Fitness Classes cost $5 per household
All Individualized Classes (IFT) are $20/session
Yoga Classes remain Free

COVID-19 Safety Policies

  • Prior to approval of activities, please self-screen for any Covid-related symptoms. If you either are experiencing any symptoms, or have had a known or suspected close contact with someone with Covid-19, please call to cancel or reschedule your session.

  • All participants will be screened in-person upon arrival to each program session.
  • A single use mask will be provided to you at the start of your session.
  • Regardless of vaccination status, this mask is to be worn indoors at all times and during any part of an outdoor activity where a six-foot distance is not able to be maintained.

  • All SASC staff are vaccinated and boosted.

Ready to Register for Actvities?

Contact us


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