Find Your Strength!
Return to Full Virtual Schedule!
100% Free Virtual Programming through the end of December!
Dear Spaulding Adaptive Sports Centers Community,
Due to the recent uptick in COVID-19 rates, we have made the decision to suspend all indoor programming, and return to a full virtual schedule through midJanuary.
While this was a difficult choice, our obligation and first priority is to protect the
health and safety of our participants and staff.
Our programs not only offer an opportunity to enhance physical well-being, but
also provide a time for relationship and community building. We recognize the
importance of these opportunities, especially when many of us are feeling the
emotional effects of the COVID-19 restrictions.
In an effort to still offer these benefits, we invite you to participate in our virtual
programs, which will be offered free of cost for the month of December. Many of
our group programs allow for time before and after class to socialize.
Introduction To Mountain Biking will continue every Saturday, on Cape Cod!!
Virtual Programming Available
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Yoga Classes
Chair Yoga
McGraw Yoga
Muliti-Position Yoga
Movement and Meditation
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Fitness Classes
Group Strength
Total Body Pump
Lower Body Pump
Upper Body Pump
Core and Stretch
| Group Cardio
30-Minute Fitness
Adaptive Boxing
Sport Performance Series
Cardio Conditioning
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Specialty Classes
Exercise for Stroke and TBI
PWR!Moves
Dance with Parkinson’s
Found Sound Drumming
ExPD Fitness
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