Weingarten Upper Body Pump+ At Home --  VIRTUAL

This online strength and conditioning program is for individuals who wish to carry out a group-based exercise program targeting strength and conditioning of the upper body, cardiovascular endurance and core strengthening. All exercises are done seated. Household items such as 1-5lb weights, soup cans, water bottles and/or gravity-based range of motion can be utilized. Participate from your wheelchair or another sturdy chair.

A link to the Zoom session and directions for using it will be provided prior to the start of class.

Please note: This class is one of our hybridized classes. This virtual class will share an instructor with the live Weingarten class.

$0.00  Per session

Video Conference via

Zoom, MA

Monday, July 27, 2020

Available Times

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