Weingarten Yoga+ At Home --  VIRTUAL
Zoom


During this unprecedented experience of working together to manage the impact of the Coronavirus, it is important to take care of ourselves. With the challenges and sense of isolation associated with social distancing, we are offering virtual yoga groups. Practicing yoga has been shown to decrease stress, manage pain and improve our overall wellbeing.

Join Jackie for a guided multi-position yoga practice from the comfort of your own home! This class will be offered live, through a two-way video chat using a program called Zoom. You will be able to watch Jackie demonstrate throughout class, and she can see you to provide specific suggestions and adaptations for your practice. Gather any yoga props you may have - pillows, blankets and books can work as well!

A link to the Zoom session and directions for using it will be provided prior to the start of class.

Cost:
$0.00  Per session
     

Where
Video Conference via

Zoom, MA

When:
Wednesday, August 12, 2020

Available Times


   You must log in   before you can register for this activity