Upper Body Pump -- BOSTON
Charlestown
This group-based exercise program will target strength and conditioning of the upper body, cardiovascular endurance and core strengthening. All exercises can be done seated and are able to be modified for all ability levels.
Please note - this is one of our hybridized classes and will be also offered live to our virtual participants.
Where
Spaulding Rehabilitation Hospital
300 First Ave. Next to playground in front of hospital.
Charlestown
When:
Monday, August 24, 2020
The date of this activity is in the past