Chair Yoga --  BOSTON
Charlestown


This gentle seated yoga practice will lead participants through exercises linking breath and movement together. It will focus on strength, breathing, meditation, and lengthening the body. Participate in your wheelchair or folding chair provided.

Staff are available to assist with exercise setup. If you require assist throughout the entirety of class, please plan to bring someone provide that for you.

Please note - this is one of our hybridized classes and will be offered live to our virtual participants

Cost:
$5.00  Per session - FREE for Veterans
     

Where
Spaulding Rehab Hosptial
300 1st Ave. 6th Floor Lantern Room
Charlestown, MA

When:
Thursday, January 2, 2020

Available Times


   You must log in   before you can register for this activity