Chair Yoga --  BOSTON

This gentle seated yoga practice will lead participants through exercises linking breath and movement together. It will focus on strength, breathing, meditation, and lengthening the body. Participate in your wheelchair or folding chair provided.

Staff are available to assist with exercise setup. If you require assist throughout the entirety of class, please plan to bring someone provide that for you.

Please note - this is one of our hybridized classes and will be offered live to our virtual participants

$5.00  Per session - FREE for Veterans

Spaulding Rehab Hosptial
300 1st Ave. 6th Floor Lantern Room
Charlestown, MA

Thursday, November 21, 2019

Available Times

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