Yoga --  CAPE COD
Brewster


Tailored to all abilities, McGraw Center Yoga is both a chair and multi position yoga class that teaches participants yoga postures and poses, breathing techniques, and meditation strategies, starting from a seated position and progressing from there as strength and comfort allows. The classes take place on the shore of Cliff pond which provides a beautiful and peaceful setting from which to drop into the calming benefits of yoga.

Please meet at Cliff Pond, in Nickerson State Park. Enter the park, let the rangers know you are with the adaptive sports program, and follow the signs for Fisherman's Landing.

For rain alternative, please meet at the McGraw Center Headquarters.
From Brewster on 6A, we are 0.2 miles past Cobies, on the Right
From Orleans on 6A, we are 0.2 miles past the main entrance of Nickerson State Park, on the Left

Cost:
$5.00  per session
     

Where
The McGraw Center

Brewster, MA

When:
Wednesday, September 4, 2019

Available Times


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