Tai Chi -- NORTH SHORE
Salem
Improve your balance, increase range of motion. This class is designed to address balance and range of motion so as not to stress joints. The protocol established by this program has been shown to reduce falls and increase range of motion. It can be done in sitting, standing with supports, or free standing.
Cost:
$5.00
per class
Where
Spaulding Outpatient Ctr @ Shetland Park
35 Congress St. Suite 211
Salem, MA
When:
Wednesday, May 29, 2019
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This session is a series : 6 of 6