Running Series -- BOSTON
Quincy
Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller (szoeller@mgb.org) with questions.
For safety & success with this guided program, participants should:
- Be able to walk without a cane, crutch, or walker for 400 meters
- 1 lap around the track ¼ mile in under 8 minutes
- Have no cardiovascular-related restrictions
- Have an interest and commitment to jogging or running
Where
Quincy YMCA
79 Coddington Street
Quincy
When:
Tuesday, May 15, 2018
This session is in a series : 8 of 10
Dates in series:
3/27/2018
4/3/2018
4/10/2018
4/17/2018
4/24/2018
5/1/2018
5/8/2018
5/15/2018
5/22/2018
5/29/2018
Click here to register
The date of this activity is in the past