Yoga -- BOSTON
DATE CHANGED TO WED. 2/28
Yoga is designed to be accessible for people for all abilities! Within each SASC yoga class, participants can learn and practice gentle yoga poses and appropriately adapted variations in a safe, supportive environment with experienced yoga instructors. In this practice you will cultivate strength, flexibility, balance and coordination through yoga poses, breathing techniques and mindfulness to enhance physical and mental well-being.
Where
Spaulding Rehabilitation Hospital - 6th Floor Lantern Room
300 1st Avenue
DATE CHANGED TO WED. 2/28
When:
Thursday, March 1, 2018
The date of this activity is in the past