Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller (szoeller@mgb.org) with questions.
For safety & success with this guided program, participants should:
- Be able to walk without a cane, crutch, or walker for 400 meters
- 1 lap around the track ¼ mile in under 8 minutes
- Have no cardiovascular-related restrictions
- Have an interest and commitment to jogging or running
*Rain Location- Spaulding Medford, 101 Main St.
10 week series: Mondays: July 31, Aug. 7, 14, 21, 28 Sept. 11, 18, 25 Oct. 2, 16
The date of this activity is in the past