Inclusive Fitness Training+ At Home --  VIRTUAL
                 Zoom
            
 
       
             
		
                 
                      
    
        Inclusive Fitness Training+ At Home sessions are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc. 
A link to a Zoom session will be provided via email prior to the start of class. 
    
    
        
    
	 
       
    
        
    
    
        Cost: 
        
     
        $25.00 
        Per session
    
      
         
        
     
         
         
        
      
         
         
        
   
    
        
        Where
        Video conference via
        
            
            
            Zoom
            
         
        When:
             Wednesday, November 5, 2025
             
          
             
             
                 
                
                
            
		
          
               
                    
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