Indoor Spin Class --  CAPE COD
                 East Sandwich
            
 
       
             
		
                 
                      
    
        Spin is an indoor stationary cycling event and is an excellent way to maintain cardiovascular fitness in the winter months. Join other cyclists and Spaulding clinicians for a class environment workout that can be easily individualized to each person's fitness level and goals. Recumbent leg cycles, handcycles, and stationary trainers provided. Clinicians at each session to assist with set up, transfers, and fitting. First 15 minutes of class is designated for set up and warm up.
    
    
        
    
	 
       
    
        
    
    
        Cost: 
        
     
        $15.00 
        Per session
    
      
         
        
     
         
         
        
      
         
         
        
   
    
        
        Where
        Spaulding Cape Cod
        
            311 Service Road
            
            East Sandwich
            
         
        When:
             Tuesday, November 11, 2025
             
          
             
             
                 
                
                
            
		
          
               
                    
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