Inclusive Fitness Training -- CAPE COD
East Sandwich
Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Cost:
$35.00
Per session
Where
Spaulding Cape Cod
311 Service Road
East Sandwich
When:
Wednesday, December 4, 2024
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