Inclusive Fitness Training --  NORTH SHORE
Salem


Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer.  The firest sesion begins with an intake assessment, goal setting, and baseline exercises to creat a personalized fitness progam.  Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc. 

 

 


       

Where
Salem YMCA
1 Sewell Street
Salem

When:
Wednesday, August 28, 2024

Available Times


The date of this activity is in the past