Stand and Balance + At Home --  VIRTUAL
Zoom CANCELLED


Stand and Balance+ At Home focuses on improving standing balance and lower body strength through various exercises including dual tasking.  Please have a desk or sturdy chair nearby for balance. 

Prerequisite for this class: ability to stand for a least 30-40 minutes.  Rest breaks encouraged as needed. 

A Zoom link to the session will be provided via email prior to the start of class. 

Cost:
$5.00  Per session
     

Where
Video conference via

Zoom CANCELLED

When:
Tuesday, July 30, 2024

Available Times


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