Running Series -- BOSTON
Medford
Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller (szoeller@mgb.org) with questions.
For safety & success with this guided program, participants should:
- Be able to walk without a cane, crutch, or walker for 400 meters
- 1 lap around the track ¼ mile in under 8 minutes
- Have no cardiovascular-related restrictions
- Have an interest and commitment to jogging or running
Where
Hormel Stadium
90 Locust Street
Medford
When:
Monday, September 30, 2024
This session is in a series : 8 of 10
Dates in series:
8/5/2024
8/12/2024
8/19/2024
8/26/2024
9/9/2024
9/16/2024
9/23/2024
9/30/2024
10/7/2024
10/14/2024
Click here to register
The date of this activity is in the past