Adaptive Boxing+ At Home -- VIRTUAL
Zoom
Adaptive Boxing+ At Home focuses on increasing cardiovascular endurance and upper body strenthening using various boxing techniques and combinations. Exercises can be performed seated or standing and can be modified for all ability levels. Use of weights is optional.
A Zoom link to the session will be provided via email prior to the start of class.
Cost:
$5.00
Per session
Where
Video conference via
Zoom
When:
Friday, May 24, 2024
You must
log in
before you can register for this activity