Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses.  This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs.  Contact Sara Zoeller (szoeller@mgb.org) with questions. 

For safety & success with this guided program, participants should:

•      Be able to walk without a cane, crutch, or walker for 400 meters
•      1 lap around the track ¼ mile in under 8 minutes
•      Have no cardiovascular-related restrictions
•      Have an interest and commitment to jogging or running

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