Inclusive Fitness Training -- CAPE COD
South Dennis
Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
I
Where
Dennis Center for Active Living
1045 MA-134
South Dennis
When:
Wednesday, April 3, 2024
The date of this activity is in the past