Cardio Conditioning+ At Home --  VIRTUAL
Zoom


Cardio Conditioning+ At Home focuses on improving your aerobic capacity and increasing your cardiovascular endurance allowing you to exercise longer and at more intense levels. No equipment is needed, and the class can be performed seated or standing.

A link to the Zoom session and directions for using it will be provided prior to the start of class.


       

Where
Video conference via

Zoom

When:
Wednesday, April 3, 2024

Available Times


The date of this activity is in the past