Stretch and Recover+ At Home -- VIRTUAL
Zoom CANCELLED
Stretch and Recover+ At Home focuses on recovery and mobilization of the body through various stretching techniques and positions. This class will help to loosen stiffness in the body while helping muscles recover after a workout. This is a stretching only class.
This class can be performed seated or on the floor. No specific props or equipment will be required.
A Zoom link to the session will be provided via email prior to the class.
Where
Video conference via
Zoom CANCELLED
When:
Friday, March 22, 2024
The date of this activity is in the past