Inclusive Fitness Training -- CAPE COD
East Sandwich
Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Where
Spaulding Cape Cod
311 Service Road
East Sandwich
When:
Thursday, March 14, 2024
The date of this activity is in the past