Inclusive Fitness Training --  CAPE COD
South Dennis


Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program.  Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.

 

 


       

Where
Dennis Center for Active Living
1045 MA-134
South Dennis

When:
Wednesday, March 20, 2024

Available Times
Timeslot is full
Timeslot is full
Timeslot is full
Timeslot is full
Timeslot is full


The date of this activity is in the past