Upper Body Pump+ At Home --  VIRTUAL
Zoom


Upper Body Pump+ At Home focuses on upper body strengthening, cardiovascular endurance and core stability.  All exercises can be performed seated or standing and can be modified for all ability levels.  Use of weights are options. 

A Zoom link to the session will be provided via email prior to start of the class. 

Cost:
$5.00  Per session
     

Where


Zoom

When:
Wednesday, March 20, 2024

Available Times


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