Inclusive Fitness Training --  BOSTON
Quincy


Inclusive Fitness Training session are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program.  Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc. 

 

 

 

 

 

 

 

 

 

Cost:
$35.00  Per session
     

Where
Quincy YMCA
79 Coddington Street
Quincy

When:
Friday, April 19, 2024

Available Times


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