Inclusive Fitness Training --  BOSTON
Quincy


Inclusive Fitness Training session are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program.  Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc. 

 

 

 

 

 

 

 

 

 


       

Where
Quincy YMCA
79 Coddington Street
Quincy

When:
Friday, March 1, 2024

Available Times
Timeslot is full
Timeslot is full


The date of this activity is in the past