Inclusive Fitness Training --  CAPE COD
Plymouth


Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program.  Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.

 

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Where
Village Sports Club
30 Golf Drive
Plymouth

When:
Wednesday, February 14, 2024

Available Times
Timeslot is full


The date of this activity is in the past