Inclusive Fitness Training -- CAPE COD
Plymouth
Inclusive Fitness Training session are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Where
Village Racquet and Fitness Club
30 Golf Drive
Plymouth
When:
Wednesday, December 6, 2023
The date of this activity is in the past