Inclusive Fitness Training+ At Home --  VIRTUAL
Zoom


Inclusive Fitness Training+ At Home sessions are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer.  The first session begins with an intake assessment, goal setting and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc. 

A link to a Zoom session will be provided via email prior to the start of class. 


       

Where
Video conference via

Zoom

When:
Friday, September 29, 2023

Available Times


The date of this activity is in the past