Upper Body Pump+ At Home -- VIRTUAL
Zoom
Upper Body Pump+ At Home focuses on upper body strengthening, cardiovascular endurance and core stability. All exercises can be performed seated or standing and can be modified for all ability levels. Use of weights are options.
A Zoom link to the session will be provided via email prior to start of the class.
Where
Video conference via
Zoom
When:
Wednesday, September 27, 2023
The date of this activity is in the past