Yoga -- CAPE COD
Brewster
McGraw Yoga is a joyful, gentle yoga class that is open to individuals of all ages and experience levels. Instructors individually tailor the class to support each person's abilities and needs. From a seated or standing position, this safe and supportive practice focuses on improving flexibility, balance, strength and breathing. Classes take place on the waterfront of Cliff Pond at Nickerson State Park.
Chairs, mats, blankets, bolsters, blocks, and straps provided.
Where
The McGraw Center
Cliff Pond, Nickerson State Park, Rte. 6A
Brewster
When:
Wednesday, July 5, 2023
The date of this activity is in the past