Inclusive Fitness Training -- CAPE COD
Plymouth
Inclusive Fitness Training sessions are individualized one-on-one fitness sessions lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Where
Village Sports Club
30 Golf Drive
Plymouth
When:
Thursday, February 16, 2023
The date of this activity is in the past