Inclusive Fitness Training -- BOSTON
Charlestown
Inclusive Fitness Training session are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Where
Spaulding Rehabilitation Hospital - 2nd Floor Outpatient Gym
300 First Ave.
Charlestown
When:
Monday, March 27, 2023
The date of this activity is in the past