Spaulding Adaptive Sports Centers
Winter 2026
Pre-Registration is Required for All Activities
We cannot guarantee same-day approvals.
Cancellations are required 24-hours in advance to avoid charges.
New Year 2026 Promotion: The new North Shore group fitness class called Move and Groove will be FREE January 1 –17. Kick start your 2026 fitness goals with SASC and sign up now!
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In-Person Programming
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Boston
Mon, Tues, Thurs & Sunday
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Adaptive Swim
Pickleball
Indoor SPIN
Inclusive Fitness Training
Inclusive Dance (Feb/Mar)
Dance for Parkinsons
Sled Hockey
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Cape Cod
Mon, Wed, Thurs and Saturday |
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Indoor SPIN
Pickleball
Indoor Golf
Inclusive Fitness Training
Mountain Biking
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North Shore
Wednesday and Fridays
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Indoor SPIN
Pickleball
Archery and Air Rifle
Indoor Golf
Yoga
Inclusive Fitness Training
Move and Groove
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Ski and Snowboard Club
Thursdays and Saturdays
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Saturdays
Jan 10: Sunapee, NH**
Jan 24: Sunapee, NH - Youth VI Day
Feb 7: Waterville Valley, NH**
Feb 28: Pico Mountain, VT**
March 7: Cannon, NH**
Mar 12-22: Sugarloaf, Maine—2 day with overnight
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Thursdays
Mount Wachusett, MA
No ski bus Thursdays or for Sugarbush Overnight
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Indoor SPIN
Pickleball
Archery and Air Rifle
Indoor Golf
Yoga
Inclusive Fitness Training
Move and Groove
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In-Person group programs cost between $5-$25 per session
All Individualized Classes (IFT) will be $35/session
Ski Club Saturdays will be $75 for a full day. Bus (round trip) will be $35. Thursdays at Wachusett will be $60.
Virtual Programming
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Group Fitness
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Core and Stretch
Dance with Parkinson's
Stand and Balance
Total Body Strength
Adaptive Boxing
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Yoga
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Chair Yoga
Beach Yoga
Movement and Meditation
Breath and Energy
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Individualized Class
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Inclusive Fitness Training
A one-on-one class focused on
personal goals with customized
fitness training program
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Virtual Group Fitness Classes cost $5 per household
All Individualized Classes (IFT) are $25/session
Yoga Classes remain Free
Adventure Travel Programs
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Colorado Ski Trip
Steamboat Springs, CO
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This 5-day ski adventure is open to SASC skiers and riders.
Includes 3 full days of skiing at Steamboat, in-town visit to the famous hot springs, meals and fun!
January 25-Januaray 29
Cost: $800
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Yoga Retreat
TBD
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Stay tuned for a possible May yoga/Mindfulness retreat in Puerto Rico
May: TBD
Cost: TBD
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Move United
Education Conference
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SASC is excited to host Move United on Cape Cod April 18-23 for their annual adaptive sports education conference
April 18-23
Registration through Move United
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