McGraw Chair Yoga/Meditation --  CAPE COD
Zoom


Join the McGraw Center Staff for guided yoga classes led by Jane Barber who will be at home in Cleveland and the rest of her team all helping from Massachusetts. You will be able to watch Jane demonstrate poses to the class while receiving individual feedback from the rest of her team in real time.

Please prepare for the class by having a comfortable, sturdy chair available. Large Books to serve as blocks, a towel or pillowcase to use as a strap, and a pillow for a bolster.

A link to the Zoom sessions and directions for using it will be provided prior to the start of class.


       

Where
Video Conference via

Zoom

When:
Thursday, May 28, 2020

Available Times


The date of this activity is in the past