McGraw Chair Yoga/Meditation -- CAPE COD
to 9:00a-10:00a
Join the McGraw Center Staff for guided yoga classes led by Jane Barber who will be at home in Cleveland and the rest of her team all helping from Massachusetts. You will be able to watch Jane demonstrate poses to the class while receiving individual feedback from the rest of her team in real time.
Please prepare for the class by having a comfortable, sturdy chair available. Large Books to serve as blocks, a towel or pillowcase to use as a strap, and a pillow for a bolster.
A link to the Zoom sessions and directions for using it will be provided prior to the start of class.
THE TIME HAS CHANGED FOR THIS CLASS. IT WILL BE FROM 9:00am-10:00am.
Where
Video Conference via
to 9:00a-10:00a
When:
Thursday, April 23, 2020
The date of this activity is in the past