Upper Body Pump -- BOSTON
Charlestown CANCELLED
This group-based exercise program will target strength and conditioning of the upper body, cardiovascular endurance and core strengthening. All exercises can be done seated and are able to be modified for all ability levels.
Please note - this is one of our hybridized classes and will be also offered live to our virtual participants.
Where
Spauding Rehab Hospital
3rd Floor Inpatient Gym, 300 First Ave.
Charlestown CANCELLED
When:
Tuesday, January 14, 2020
The date of this activity is in the past