Inclusive Fitness Training -- BOSTON
Charlestown
Inclusive Fitness Training session are individualized one-on-one fitness session lead by a Certified Inclusive Fitness Trainer. The first session begins with an intake assessment, goal setting, and baseline exercises to create a personalized fitness program. Future sessions focus on established fitness goals including but not limited to increasing strength, mobility, endurance, balance, etc.
Where
Spauding Rehab Hospital
2nd Floor Outpatient Gym, 300 First Ave.
Charlestown
When:
Tuesday, December 3, 2019
The date of this activity is in the past