Running Series --  BOSTON
Quincy

Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses.  This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs.  Contact Sara Zoeller (szoeller@mgb.org) with questions. 

For safety & success with this guided program, participants should:

  •      Be able to walk without a cane, crutch, or walker for 400 meters
  •      1 lap around the track ¼ mile in under 8 minutes
  •      Have no cardiovascular-related restrictions
  •      Have an interest and commitment to jogging or running

 


       

Where
South
79 Coddington Street
Quincy

When:
Tuesday, April 9, 2019

Available Times


   This session is in a series : 6 of 10
   Dates in series:
   3/5/2019
   3/12/2019
   3/19/2019
   3/26/2019
   4/2/2019
   4/9/2019
   4/16/2019
   4/23/2019
   4/30/2019
   5/7/2019

   Click here to register


The date of this activity is in the past