Running Series -- BOSTON
Quincy
Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller (szoeller@mgb.org) with questions.
For safety & success with this guided program, participants should:
- Be able to walk without a cane, crutch, or walker for 400 meters
- 1 lap around the track ¼ mile in under 8 minutes
- Have no cardiovascular-related restrictions
- Have an interest and commitment to jogging or running
Where
South
79 Coddington Street
Quincy
When:
Tuesday, April 2, 2019
This session is in a series : 5 of 10
Dates in series:
3/5/2019
3/12/2019
3/19/2019
3/26/2019
4/2/2019
4/9/2019
4/16/2019
4/23/2019
4/30/2019
5/7/2019
Click here to register
The date of this activity is in the past