Multi Position Yoga --  BOSTON
Charlestown


A moderate level practice focused on full body strengthening and lengthening. Poses are offered in sitting, standing, and mat level and all poses can be adapted to accommodate all functional abilities. Class is open to all, but is designed for those who cannot attend a mainstream yoga class due to functional limitations. The instructor is trained in the specific yoga needs of those with physical diagnoses and volunteers are present to assist with transfers and in class poses.

Cost:
$5.00  per class
     

Where
Charlestown Rehab Hospital
300 1st Ave.
Charlestown, MA

When:
Wednesday, February 6, 2019

Available Times


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