Spaulding Runners in Training (SPRINT) is a 10-week return to running program for survivors of traumatic brain injury, stroke, and other neurological diagnoses. This weekly series works on running form through analysis, guided training sessions, and take-home exercise programs. Contact Sara Zoeller (szoeller@mgb.org) with questions.
For safety & success with this guided program, participants should:
- Be able to walk without a cane, crutch, or walker for 400 meters
- 1 lap around the track ¼ mile in under 8 minutes
- Have no cardiovascular-related restrictions
- Have an interest and commitment to jogging or running
10 Week Series-
July 30
August 6, 13, 20, 27
Sept. (No sept. 3) 10, 17, 24
Oct. 1, (No oct. 8) 15
The date of this activity is in the past