Core and Stretch+ At Home -- VIRTUAL
Zoom
This gentle class is focused on core strength and full body lengthening and stretching. Movements can be done sitting and/or lying on your back. Its the perfect way to end a long week of other activities and rejuvenate before going into the weekend.
Note: This class is one of our hybridized classes. This virtual class will share an instructor with a live Weingarten class.
Cost:
$5.00
Per session
Where
Video conference via
Zoom
When:
Tuesday, December 19, 2023
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log in
before you can register for this activity