Yoga --  BOSTON
Charlestown


Yoga is designed to be accessible for people for all abilities! Within each SASC yoga class, participants can learn and practice gentle yoga poses and appropriately adapted variations in a safe, supportive environment with experienced yoga instructors. In this practice you will cultivate strength, flexibility, balance and coordination through yoga poses, breathing techniques and mindfulness to enhance physical and mental well-being.


       

Where
Spaulding Rehabilitation Hospital - 6th Floor Lantern Room
300 1st Avenue
Charlestown

When:
Thursday, August 10, 2017

Available Times


The date of this activity is in the past